Success Stories
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LEP Fitness Celebrating 7 Years In Business…
18/07/2019The other day I was on Facebook, when a memory popped up, it was from 7 years ago, it was a picture of myself wearing a hoodie, it was the very first day I started LEP Fitness… “Wow!” I thought to myself, the first thing that came t...
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Ben Loses 20lbs of fat whilst building muscle and improving mental and physical health…
16/05/201912 weeks ago Ben came to meet me for a consultation after being recommend by a couple of my LEP clients (thanks Danny, Kab and Freya!). Like with every client I meet, we sat down and discussed his goals, and then I talked about what he was r...
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Awesome Muscle Building Results From LEP Fitness member Graham…
24/03/2019Great muscle building and fat loss results... Last week I took Grahams second set of pictures in order to asses his progress. His results have been absolute fantastic! Not only has Graham lost body fat but he’s also gained a bunch of lean m...
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Elliott loses 58 lbs (4 stone!) whilst building a lean physique
20/12/2018High five to LEP member Elliott who has done amazingly well - losing over 4 stone in weight and completely transforming his health, fitness and overall body confidence! When Elliott came to the LEP Fitness consultation he felt tired, weak, sl...
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2.5 Stone down! and still going strong…
19/06/2018I started working with Fahd back in January 2018, in total we did 30 sessions over the course of 12 weeks. During our time together he lost a whopping 2 stone! Alongside the impressive weight loss he also managed to build some lean muscle: ...
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Elspeth Hikes up Annapurna Base Camp : Walking 64 Hours in 8 Days!
02/05/2018A couple of weeks ago LEP Fitness member Elspeth completed her walk up to Annapurna Base Camp in Nepal. During her 8 day hike over the Himalayan mountains she completed 8 hours of walking per day! My legs ache just thinking about it! To celebra...
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Kab Runs A Marathon & Raises £1,500 for Charity!
28/04/2018High five to LEP Member Kab who ran a marathon and raised £1,500 for a charity called CALM (Campaign Against Living Miserably) - Calm is an award-winning charity dedicated to preventing male suicide. In this blog post Kab shares his story in...
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Julie reaches her squat goal of 60kg!
09/04/2018Julie initial came to me and wanted to lose weight and improve overall health. After years of focusing on her career it was time to wind back the clock with regards to health and fitness. Being the hardworking and driven lady that she is she...
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Fahd Loses 15kg in 3 months…
03/04/2018Over the last 12 weeks LEP Fitness member Fahd has done tremendously well! Not only has he shed a bunch of weight (15kg!), but he’s also managed to dramatically improve his body composition, has more energy and his lower back pain has comple...
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LEP Member Hannah completes her first ever marathon!
09/10/2017High five to LEP member Hannah who ran her first ever marathon at the weekend! Not only that but she also managed to raise £1,800 for charity! Rewind back 6 months and Hannah did not think she could do a marathon. But she committed to 3-4...