8 minutes of PURE AB SCULPTING!!!
1) Crunch into reverse crunch (60s)
2) Running mountain climbs (60s)
3) Toe touch crunches (60s)
4) Bicycle crunches (60s)
Complete all 4 exercises one after another and then rest for 60s, then repeat for 1 more round.
If your feeling like a SPARTAN go for another round!!! #warriorMode
Watch video below for demonstrations…
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