LEP Fitness

Group Personal Training

Hi and Well Done!

For being the type of person who is willing to invest a few minutes of your valuable time having a look around our site.

Let us first assure you that you have come to the right place. We have helped plenty of people just like you, to lose weight, get fit, enhance body shape and boost confidence! Firstly though just a few quick stats:

  • 1/3 of us will get cancer
  • 200,000 people die each year from heart disease
  • Nearly 70% of the population are obese or overweight

We Can Help You…

We have years of experience working with a wide range of clients and groups, which has helped us to develop a deep understanding of what our clients want and need. We have a strong reputation and large portfolio of results. We are passionate about helping our ‘Tribe’ reach their fitness goals and want to help you get results.

Fun & Professional Group Personal Training

Group personal training means you can get results together, reaping all the benefits of private coaching and we can offer our expertise more affordably – you can share the investment.

We want to help you:

  • Transform your health, fitness and body shape with the freedom to lead a happy, flexible and fun life-style
  • Provide a customised plan of action, optimally designed for each member goal(s)
  • Train in a positive, friendly and fun environment whilst supplying the highest quality one to one professional coaching
  • Support you every step of the way and by “Going the Extra Mile” for our members, by providing a first class service that’s been built over the years on reputation and a proven track record of results.

We’ve developed 5 tailored group personal training packages to help:


FAT MELT

  • Lose Weight Quickly
  • Tone Muscles
  • Enhance Body Shape
  • Expert Coaching
  • Personalised Food Plan
  • Full Support from Start to Finish
  • Share the Fun!

Our most popular group package to date! the ‘Fat Melt’ program is famous for melting body fat, toning muscles and boosting confidence.

We are going to help you burn as much body fat as possible over the shortest period of time. Our Fat Melt program is guaranteed to melt body fat, whilst improving your overall body shape so you look and feel great both in and out clothes.

We will take you through a series of fat loss group personal training sessions, which have been specifically designed to help your body blitz body fat from problematic areas, whilst building toned muscle to enhance the overall look and shape of your body.

You’ll receive your own personalised nutritional planner + tailored fat loss workouts to help you zap body fat daily.

Custom Fat Furnace Workouts

As well as completing group personal training sessions, you’ll receive your own customised ‘Fat Furnace’ workout planner, filled with tailored workouts which you can complete at home or at the gym. Your plan is also fully customised to suit your current training level and experience.

Custom Fat Melt Meal Plan

If you’re wanting super fast results you’ll be designed a fully customised strict nutritional plan, containing a tailored plan with all the fat burning foods you are going to need to zap body fat.

If you’re looking for a more flexible/sustainable approach you’ll also have the option to receive a customised Nutritional Framework Planner, which gives you over 100 tasty foods to choose from, these foods will tingle your taste buds, and you’ll be able ‘Pick ’N’ Mix’ so you get plenty of variety whilst at the same time burning fat.

MUSCLE SCULPTOR

  • Tone Muscles Quickly
  • Enhance Body Shape
  • Expert Coaching
  • Personalised Food Plan
  • Full Support from Start to Finish
  • Boost Confidence!

The ‘Muscle Sculptor’ program is perfect for those of you looking to improve your body shape, look healthier, and feel more confident.

It’s very important for you to feel confident in your own skin. Having a toned body gives you a long lasting boost of confidence, providing you with plenty of advantages during a time when it’s fashionable to be toned and fit.

The ‘Muscle Sculptor’ program is designed to help you tone muscles quickly, whilst also enhancing your overall body shape over a short period of time. You will be professionally coached and supported throughout your journey, as we teach you the best training techniques, and share with you the secrets to re-shaping your body. This program is guaranteed to improve your overall body shape so you look and feel confident both with and without clothes.

Custom Muscle Sculptor Workout Planner

As well as completing group personal training sessions, you’ll receive your own customised ‘Muscle Sculptor’ workout planner, filled with tailored workouts which you can complete at home or at the gym. Your plan is fully customised to suit your current training level and experience.

Custom Muscle Sculptor Meal Plan

If you’re wanting super fast results you’ll be designed a fully customised strict nutritional plan, containing a tailored food plan, containing all the best foods you are going to need to develop toned muscles and feel great.

If you’re looking for a more flexible/sustainable approach you’ll also have the option to receive a customised Nutritional Framework Planner, which gives you over 100 tasty foods to choose from, these foods will tingle your taste buds, and you’ll be able ‘Pick ’N’ Mix’ so you get plenty of variety whilst at the same time same time enhancing your body shape.

PEAK PERFORMANCE

  • Optimum Performance
  • Beat the Competition
  • Expert Coaching
  • Personalised Food Plan
  • Full Support from Start to Finish
  • Feel Athletic!

If you play for a sports team, or are looking to complete a specific fitness event then this package is  for you.

Sessions will be tailored to meet the specifics of your sport focusing on aspects such as: athleticism , endurance, strength, speed, power, flexibility, agility and reactions, depending on what your sport/event requires and the areas you wish to improve. We will look at all aspects such as techniques, training  periodisation, nutrition and recovery so you can stand out from the crowd and reach peak performance when you need it the most.

LEP Fitness have been fortunate to train athletes from a wide range of sports. The Peak Performance program is guaranteed to take your performance to the next level.

Customised Performance Workouts

As well as completing group personal training sessions, you’ll receive your own customised ‘Peak Performance’ workout planner, filled with tailored workouts which you can complete at home or at the gym. Your plan is also fully customised to suit your current training level and experience.

Customised Performance Meal Plan

If you’re wanting super fast results you’ll be designed a fully customised strict nutritional plan, containing a tailored plan with all the performance enhancing foods you are going to need to boost performance.

If you’re looking for a more flexible/sustainable approach you’ll also have the option to receive a customised Nutritional Framework Planner, which gives you over 100 tasty foods to choose from, these foods will tingle your taste buds, and you’ll be able ‘Pick ’N’ Mix’ so you get plenty of variety whilst at the same time taking your performance to a whole new level.

15 MINUTES FAST TRACK

  • Get Fit in 15 minutes!
  • Quick Results
  • Personalised Food Plan
  • Full Support from Start to Finish
  • Have Fun
  • Feel Fit!

’15 Minute Fast Track’ is perfect for those of you wanting fast, effective workouts that guarantee results.

The ‘15 Minute Fast Track’ package means you only train for 15 minutes each session. Sessions are short but very intense and perfect for beginners and intermediates looking to burn body fat quickly and effectively. HIIT (High Intensity Interval Training) is one of the best methods for fat loss, it also saves a lot of time.

As well as completing our ‘15 Minute Fast Track’ personal training sessions you’ll also receive your own customised ‘Lean in 15’ workout planner, filled with tailored workouts which you can complete at home or at the gym.

You’ll also receive a customised Nutritional Framework Planner, which gives you over 100 tasty foods to choose from, these foods will tingle your taste buds, and you’ll be able ‘Pick ’N’ Mix’ so you get plenty of variety whilst at the same time achieving an amazing body transformation.

MARRIAGE MATERIAL

  • Look & Feel Attractive on Your Big Day!
  • Lose Weight
  • Tone Muscles
  • Enhance Body Shape
  • Expert Coaching
  • Personalised Food Plan
  • Full Support from Start to Finish

Every bride wants to look gorgeous on her wedding day and let’s also remember the groom, who equally wants to look handsome and at his best for his ‘soon-to-be wife’.

The average wedding in the UK costs £22,000 (venues, dresses, suits, honeymoons, food for others, and cake!) but the most important investment is in yourself, how you look and feel on one of the most special days of your life.

  • 50% of brides fail to reach their target weight objective, simply because they failed to eat and exercise correctly.
  •  1 in 4 Grooms are unhappy with how their bodies look on their wedding day.

We want you to look and feel fabulous on your big day and that’s our mission! We want you to be happy looking back at your wedding photo’s for years to come.We will educate and support you throughout the entire process, whilst providing you with  key ingredients to keep your results long term. You’ll be taken through personalised group training sessions, which enhance body shape, magnify muscle tone, exact posture, and melt body fat. It’s never too early to start your pre-wedding program. The quicker you start, the sooner you can transform.

Who’s Group Personal Training For?

Whether you are a Man or Woman, old or young, fit or unfit, group personal training with LEP Fitness will totally transform your body shape and rapidly take your fitness to a new level. We will work together as a team and follow a customised plan which has been tailored to ensure you reach your goals as quickly as possible.

Sessions are planned in advance, adapted to suit each individual’s needs and personal goals. Providing you with the same individual attention you would expect from a one to one personal training session, with the added benefits of doubling results, sharing the investment and having fun! We promise if you don’t have fun during your sessions, then we’ll give you your next session free! (this has yet to happen in over 6,000 sessions!). Book Your FREE Session Now

Who We Are

LEP Fitness was founded by Sheffield personal trainer Nick Screeton in 2013. The company  provides our members with a short-cut route to successful physical transformation and optimum fitness. LEP stands for the ‘Life Enrichment Program’ and that’s exactly what we do, ‘enhance’ the lives of the people we work with. We provide our ‘Tribe’ with a professional service, and deliver excellent results.

This is not our job, it’s our passion. When we are not training clients, we are training, or reading fitness/health related content, or on training courses. The passion to help you and others get into the best shape of your life is what drives our actions on a daily basis. Please visit our numerous testimonials on this website to see what the LEP Tribe has to say about our service.

Interested? Send us a message

Group personal training Sheffield

Happy Customers…