LEP Fitness

BLOG

Success Stories

  • 2.5 Stone down! and still going strong 19/06/2018

    I started working with Fahd back in January 2018, in total we did 30 sessions over the course of 12 weeks. During our time together he lost a whopping 2 stone!  Alongside the impressive weight loss he also managed to build some lean muscle: ...

  • LEP Fitness member Elspeth hikes up Annapurna Base Camp : walking 64 hours in 8 days! 02/05/2018

    A couple of weeks ago LEP Fitness member Elspeth completed her walk up to Annapurna Base Camp in Nepal. During her 8 day hike over the Himalayan mountains she completed 8 hours of walking per day! My legs ache just thinking about it! To celebra...

  • LEP Fitness member Kab Runs A Marathon & Raises £1,500 for Charity! 28/04/2018

    High five to LEP Member Kab who ran a marathon and raised £1,500 for a charity called CALM (Campaign Against Living Miserably) - Calm is an award-winning charity dedicated to preventing male suicide. In this blog post Kab shares his story in...

  • Julie reaches her squat goal of 60kg!  09/04/2018

    Julie initial came to me and wanted to lose weight and improve overall health. After years of focusing on her career it was time to wind back the clock with regards to health and fitness.  Being the hardworking and driven lady that she is she...

  • 03/04/2018

    Over the last 12 weeks LEP Fitness member Fahd has done tremendously well! Not only has he shed a bunch of weight (15kg!), but he’s also managed to dramatically improve his body composition, has more energy and his lower back pain has comple...

  • LEP Fitness helps Hannah run her first ever marathon 09/10/2017

    High five to LEP member Hannah who ran her first ever marathon at the weekend! Not only that but she also managed to raise £1,800 for charity! Rewind back 6 months and Hannah did not think she could do a marathon. But she committed to 3-4...

  • LEP Fitness client David Loses 2 Stone Under Very Challenging Circumstances! Here’s How We Did It… 29/08/2017

    Annihilating 29lbs! When David first came to see me he was overweight, tired and very unfit. At our first weigh in the scales read 17 stone 1 pound, however last Friday that number read 15 stone! That’s a total loss of 29lbs! but most importan...

  • LEP Fitness member Danny loses 84lbs training with a personal trainer in sheffield 13/06/2017

    Danny Melts Away 38kg of body mass! First of all Danny deserves a HUMONGOUS HIGH FIVE! I’m extremely proud of him. What he's achieved is just ABSOLUTELY FRICKIN INCREDIBLE! Anybody that loses this amount of weight (6 stone!) deserves a m...

  • 09/05/2017

    Shredding Body Fat like there's no tomorrow...   Here's how Ollie King got lean and achieved a beach body in 16 weeks. This is an accountant of Ollie's transformation in his own words... Why did you want to get lean for your holiday?  Socia...

  • 09/05/2017

    High five to LEP member Rachel, who's lost a whopping 56lbs (4 stone!). It's been an absolute pleasure working with her and i'd like to share her success story and talk about how we did it... #1 Calorie Deficit For those of you who follow my wo...