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Success Stories

  • LEP Fitness helps Hannah run her first ever marathon 09/10/2017

    High five to LEP member Hannah who ran her first ever marathon at the weekend! Not only that but she also managed to raise £1,800 for charity! Rewind back 6 months and Hannah did not think she could do a marathon. But she committed to 3-4...

  • LEP Fitness client David Loses 2 Stone Under Very Challenging Circumstances! Here’s How We Did It… 29/08/2017

    Annihilating 29lbs! When David first came to see me he was overweight, tired and very unfit. At our first weigh in the scales read 17 stone 1 pound, however last Friday that number read 15 stone! That’s a total loss of 29lbs! but most importan...

  • LEP Fitness member Danny loses 84lbs training with a personal trainer in sheffield 13/06/2017

    Danny Melts Away 38kg of body mass! First of all Danny deserves a HUMONGOUS HIGH FIVE! I’m extremely proud of him. What he's achieved is just ABSOLUTELY FRICKIN INCREDIBLE! Anybody that loses this amount of weight (6 stone!) deserves a m...

  • 09/05/2017

    Shredding Body Fat like there's no tomorrow...   Here's how Ollie King got lean and achieved a beach body in 16 weeks. This is an accountant of Ollie's transformation in his own words... Why did you want to get lean for your holiday?  Socia...

  • 09/05/2017

    High five to LEP member Rachel, who's lost a whopping 56lbs (4 stone!). It's been an absolute pleasure working with her and i'd like to share her success story and talk about how we did it... #1 Calorie Deficit For those of you who follow my wo...

  • Can You Achieve A Body Transformation in Just 8 Weeks? 28/04/2017

    It's amazing what you can achieve in just 8 weeks!  The results that you see above were achieved in just 8 weeks (56 days!). It’s not been complicated, and we haven’t used any fancy supplements or diet pills! In fact all we’ve done...

  • 22/02/2017

    Toning Up For The BIG day... Getting married is one of the biggest and best days of your life! It’s super important to look and feel confident for the big day... After all there’s going to be plenty of people snapping photographs, and the...

  • Kirsty Loses 13 lbs in Just 28 Days! Here’s How She Did It… 13/02/2017

    Bye Bye 13lbs! It’s amazing what can be achieved in just 28 days, especially if you put your mind to it! Kirsty successfully managed to lose a whopping 13 lbs in less than a month. High Five! How Did Kirsty Lose 13lbs? Last summer (2016) I...

  • 28 day keto challenge - LEP Fitness - keto meal plan - keto diet - ketosis - ketosis breath - ketones diet - keto foods - keto meal plan - keto diet plan 08/09/2016

    16lb weight loss in 28 days... How did I do it?  This is the most dramatic weight loss i’ve experienced to date (and i’ve been in this game for 10 years!). I set myself a goal to lose as much weight as possible in just 1 month! I was kind of...

  • Why I became a personal trainer 11/08/2016

    My Story... So i’ve officially been a personal trainer for the last 10 years! Wowzaaa how time fly’s! I remember my first ever session at the age of 15, before I became qualified... It was with a family friend who I trained in my mums con...