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  • E-mail marketing tips for your personal training business 11/06/2019

    E-mail marketing is something that can work extremely well for your personal training business. It’s something that I've used successfully with LEP Fitness and have been doing so for around 5 years! Why e-mail marketing?  Most peopl...

  • How long should your personal training session last? 06/06/2019

    Most personal training sessions last 60 minutes, but is this right? It’s something i’ve toyed with over the last 7 years since starting LEP Fitness (my personal training business in Sheffield). As well as doing 60 minute sessions, i’ve als...

  • How To Stop Yourself Burning Out As A Personal Trainer 01/06/2019

    Being a personal trainer is an extremely demanding job! At the start of your career you have to work hard to get clients - giving out free sessions, and talking to people all day long. You work every hour god sends in order to build your busines...

  • Becoming A Successful Personal Trainer - What To Do In Your First Year 27/05/2019

    I remember when I started out as a personal trainer, I was super excited! I loved to train and had so much passion and enthusiasm. After my first personal training session, I knew PT was for me - I felt this enormous surge of endorphins (like th...

  • Personal Trainers - How Many Sessions Should You Aim For A Week 24/05/2019

    Hello! I’m Nick, I own LEP Fitness, a personal training company based in Sheffield. To this date i’ve completed over 10,000 x 1-1 coaching sessions and have a wealth of experience, not only as a coach, but also as a business owner. I have le...

  • It's amazing what happens when you just smile... 09/05/2019

    If there’s one BIG thing I’ve learned over the last 7 years of being a personal trainer it’s this… To not put my own expectations onto clients. Back when I started personal training I wanted all of my clients to have 6 packs and l...

  • 5 Ways To Make Money As A Personal Trainer 05/05/2019

    Personal training can be a great career, not only is it extremely satisfying to see people transform their body shape, and improve fitness, but there are also lots of ways to make it into a great living too! In this post i’m going to share 5 W...

  • Group Personal training 30/04/2019

    This is something I’ve done over the years to great effect. Although my main business model is 1-1 personal training and this makes up about 75% of my coaching time, I do still perform very small group classes, which I call ‘semi private per...

  • 3 Ways To Spice Up Your Personal Training Sessions 28/04/2019

    If you’ve been a personal trainer for a while you’ll know that sometimes doing to the same workouts can get a little boring, both for you and the client! After all variety is the spice of life isn't it?   Don't get me wrong the core fund...

  • 5 Tips For Running A Successful Personal Training Business 26/04/2019

    Running a personal training business can be hugely rewarding - not only do you get to see clients transform their mind and body, but It can also be a very lucrative business which pays well and allows you have an excellent quality of life. ...