Listening to podcasts is one of the best ways to learn. Most of us require travel time to get to our place of work and this is the perfect time to gain extra knowledge by listening to a podcast.  As a personal trainer myself, who runs a P...

Back in high school I was pretty much in the bottom set for every subject! I wasn't stupid (although some may disagree lol!) I just wasn't interested, and found more amusement in being a class clown, throwing peoples pencil cases out of the windo...

Investing £8,500 to become a better version of me... So, last year (August 2016) I got stuck in a bit of rut! All appeared to be good in life, a beautiful partner (now fiancé!), a successful personal training business, a loving, supportive fam...

How to swipe up more clients online... With over 3 billion people using the internet you simply cannot afford not having a website! There are literally billions of people looking to improve their health and fitness, lose weight, build muscle,...

There are personal trainers popping up everywhere! It’s not just the gym environment anymore... you have PT’s setting up private studios, running bootcamps in the park, travelling to people’s homes, etc, etc. There’s a lot of competiti...

There are personal trainers in London who charge £150-£200 per session! On the flip side there are also PT’s who charge just £15 per session… When I started my own personal training business 5 years ago my hourly rate was just £7.50 pe...

Imagine paying £40 to run on a treadmill?!?! Time after time I see lazy coaches, socialising, messing around on their phones, and sticking clients on treadmills for 30 minutes, whilst charging £40 per session! It’s basically daylight robbery...

Personal Trainers are using Facebook to generate new customers, don't miss out... If you are a personal trainer and are looking to generate more leads through Facebook then you are going to want to tune into this post! Let's dive straight in......

As personal trainers we spend hrs upon hrs on the gym floor, sharing our hard-earned expertise with clients. We can get busy and fall into the trap of sticking to what we know, which subsequently stalls our development as coaches. Before we kn...

Attention All Personal Trainers! Whether you are a personal trainer who’s at maximum capacity (and can’t take on any more clients) or whether you’ve just started out as a personal trainer… This post has been written to help you genera...