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  • A Week In The Life Of A Successful Personal Trainer 07/10/2019

    Most of what separates a poor personal trainer, from an average, to a good, to an amazing personal trainer... is SIMPLY... daily, and weekly habits.  A bad trainer for example doesn’t really care about their clients results, or service. It...

  • How To Attract Your Ideal Personal Training Client 07/10/2019

    Are you tired of working with certain clients? The one’s who turn up late, pay late, and never seem to do the home work you set?  We’ve all been there.  I remember when I started LEP Fitness, back in 2012… I took on anyb...

  • 4 Ways to Keep Yourself Motivated When You’ve Hit a Plateau 07/10/2019

    Whatever your overall goal, everyone has a stage where their progress seems to slow down. They step on the scale and notice it hasn’t moved for a few weeks, or they find that despite following their trainer’s instructions, their improvement...

  • Break Your Personal Barriers 07/10/2019

    Improving your fitness and health is a great goal that benefits your body and mind. For some, however, it can be very difficult to get healthy on your own. That is why gyms, classes, and personal trainers can be so effective, but that’s not th...

  • 3 Simple Reasons Why You’re Not Losing Weight And What To Do About It 30/09/2019

    If losing weight, improving your body shape, and feeling better about yourself is important to you… BUT you are struggling to achieve it. Don’t worry. I’ve written this post to help you. I’m going to clearly point out why th...

  • The Ultimate Guide to Writing SEO-Friendly Content for Your Personal Training Website 29/09/2019

    You've set up your very own personal training website, but do you know about the importance of SEO?  As a fitness company or personal trainer, you'll be very aware of just how popular your niche is online. It seems to be one of the growi...

  • Is matcha tea good for weight loss? 28/09/2019

    Matcha tea is a type of green tea. Your doctor, nutritionist, and personal trainer may all agree that green tea is healthy and helps with weight loss.  However, matcha tea is even better. To start with, it has more antioxidants. In fact, it...

  • 4 Simple Ways To Earn More Money As A Personal Trainer 23/09/2019

    What personal trainer doesn’t want to earn more money?  I’ve yet to meet anyone who doesn’t! If you’re a personal trainer who wants to earn more money, then make-make-sure to read on… I’m going to share with you 4 Simpl...

  • 5 Small Diet Tweaks To Help You Start Losing Weight Immediately 23/09/2019

    If you want to start losing weight IMMEDIATELY, and want some simple tips, things which you can start implementing today, and with little fuss… then you’ll want to read this post! Over the next week, if you apply these 5 tips, in most cas...

  • When Should You Increase Your Personal Training Prices? 23/09/2019

    I had a chat with a personal trainer the other day who asked me about when to increase his prices. Maybe this is you too? and you want to earn more money? So, I thought I’d share my thoughts and what’s worked for me… Key Factors Befo...