LEP Fitness

Blog

20 Muscle Building Tips ‘Rapid Fire’ (Like a Machine Gun!)…

18/04/2016

20 Muscle Building Sound Bites…

Sheffield-personal-trainer-nick-screeton-sheffield-personal-training1-300x300

Building muscle can be extremely frustrating.

At times it can feel like your banging your head against a brick wall.

I’ve been that guy, the guy who lifts weights for 2hrs a day for months on end but with no muscle to show for all my efforts! It sucked b*lls!

In this video I give you 20 ‘Rapid Fire’ muscle building tips, sound bites of information which I’ve learned from my 10 years worth of experience in the fitness industry.

I hope you enjoy and please leave your comment below if you have any further questions, i’d love to help you.

Here’s to more muscle and less frustration!

sheffield personal trainer - sheffield personal training - sheffield personal trainer - personal trainer in sheffield - personal trainers in sheffield - best personal trainer in sheffield

👱💪 Nick

0494be38-6894-4e3a-b155-0f42ff2a2e5d

————————————————–

Sheffield-personal-trainer-Sheffield-personal-training-sheffield-personal-trainers-nick-screeton-lep-fitness-LEP-Fitness

For more of Nick’s blog’s please visit http://www.lepfitness.co.uk/blog/

You can also follow me on social media at any of the links below:

• Facebook: LEP Fitness

• Instagram: Nick Screetoni

• Twitter: LEP Fitness

• YouTube: LEP Fitness

Comments

comments